Women drink grape juice more anti-aging
Polyphenols are currently recognized as one of the most effective anti-aging strong antioxidants. Purple grape juice contains more polyphenols than other juices.
Orange juice is recognized as a healthy drink. Orange juice can improve immunity, whiten and moisturize skin, and protect blood vessels. This is mainly due to the vitamin C rich in oranges. Although vitamin C has certain effect in resisting aging and preventing aging, it is not a strong antioxidant.
Eating more vegetables and fruits rich in antioxidants (vitamin C, vitamin E, polyphenols, etc.) can not only slow down your aging, but also make your body healthier. Polyphenols are recognized as one of the best anti-aging strong antioxidants. The polyphenols in purple grape juice are higher than those in other fruit juices, while orange juice contains relatively few polyphenols.
In addition, there is a substance called resveratrol in grapes, which is also a strong antioxidant and can be stored in large quantities in grape juice and wine. In addition, resveratrol can prevent the canceration of healthy cells and inhibit the proliferation of cancer cells. It also has prominent effects in the prevention and treatment of cardiovascular and cerebrovascular diseases.
Diet for Women
Diet for Men