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Women who eat these fruits do not get breast cancer

1. Citrus
Citrus fruits, such as oranges, grapefruit, oranges, lemons and kumquats, are rich in vitamin C, which can prevent the production of some harmful hormones and significantly reduce the incidence of breast cancer.

2. Mango
A New York University study found that women who eat more mango can effectively prevent breast cancer. Mango contains polyphenols (tannins), which can destroy the division cycle of cancer cells, so mango can prevent or inhibit the division of cancer cells.

3. Hawthorn
Hawthorn contains a certain active substance that can inhibit the growth of cancer cells, especially breast cancer cells, so female friends can often eat hawthorn.

4. Kiwifruit
Kiwifruit contains 10-15 times more vitamin C than oranges. Studies have shown that the substances contained in it can block the production of nitrosamines in human body, thus having a good anti-cancer effect.

5. jujube
The triterpenoids in jujube are anti-cancer active ingredients, which can prevent breast cancer.

See also:

Diet for Women

Healthy Eating

Diet Therapy

Diet for Men